TTT at the Binsted Inn - A social run with a drink afterwards.
Note - The roads around Binsted are unlit so a headtorch and hi-vis clothing is essential!
Everyone - bring yoga mat & water.
Autumn/Winter location is now Alton Community Centre.
Costs £5 for venue hire.
Parkrun PB - This session is aimed at improving your Parkrun time. One set is 3 x 1km (1.5 minutes rest between each), 6 x 400m (1 minute rest between each) and 2 x 200m (30 second rest between each).